Revive + Root Blog

Welcome to our blog! You'll find practical advice on orthopedic and cosmetic acupuncture, microneedling, herbal medicine, and holistic health. We share tips for injury recovery, pain management, natural beauty, and performance. Written for NYC's active professionals, athletes and performers. Looking for answers to a specific question? Visit out FAQ or explore our Cosmetic Acupuncture and Orthopedic Acupuncture pages.

Fall & Marathon Season: Preventing Plantar Fasciitis and Posterior Tibial Tendon Pain

Marathon training can overload the feet fast—learn how to prevent plantar fasciitis and posterior tibial tendon pain before mileage climbs.

By Megan Richardson, MS, LAc, ATC
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